The things i can help you with
Other benefits of training at Cross Functional Fitness
Hold up! I don’t want you to just take my word for it.
Instead, here are some amazing people who I’ve worked with who’ve done the hard work for me.
I cannot recommend Stuart enough. I very reluctantly went to my first session filled with dread. I instantly felt at ease and thoroughly enjoyed my session, so much so that I am still going weekly 2 years later. Stuart has a great knowledge of working with older clients and tailors each session to individuals needs. Honestly highly highly recommend Stuart, he has done wonders for my mobility.
Having spent a couple of months at Cross Functional Fitness, I have learnt so much and my mindset towards fitness has completely changed !. As a person who never had the confidence to go to the weight section in the gym, and struggled with body image issues, Stuart body positive approach to fitness was truly refreshing. Although I travel a lot and dont get as many sessions as I would like, the take home workouts which ive been given are easy to do and help me to keep on track. The skills I have learnt and the new attitude and approach to fitness I have gained is invaluable. Couldn't recommend Cross Functional Fitness enough !!
I have been going to Stuart this past 9 months and I have loved every minute of it. I loved the fact that I was training on my own with no pressure from others around me. I would highly recommend Stuart to anyone thinking of starting a personal trainer as he is very good at his job and knows how to make every session different yet geared to your needs and ability.
Similar great results could be yours, but before that I want you to get a taste of it for FREE.