I help busy people get fitter and stronger using functional training and simple nutritional habits, which are applicable to real life, because it brings lasting results.
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What Clients have said ...
"Stuart really tailors the session to suit the client . He is cautious about injury but still pushes you to feel challenged each session . Stuart ensures your technique and form are correct and offers great advice on adjustments to achieve the perfect Squat , deadlift etc. I feel motivated after each session and can feel and see progress. I feel shattered after each session, but in a good way. Can’t recommend Stuart highly enough. Stuart focuses on YOU for the duration of the session , something from talking to friends is lacking with other PT."
"... been going to cross functional fitness for a few months now, and will be continuing to go, for all you RUNNERS out there, this is where you need to be! I have to say Stuart, has been absolutely brilliant in helping me with strength and conditioning, and all over knowledge in fitness and nutrition! He takes the time and goes to great efforts to tailor a work out suited to YOU and your GOALS, Top place and top personal trainer"