Schedule
Whether you’re looking to build strength before work, get a sweat on mid-morning, or move well in the evening — we’ve got sessions to fit your schedule.
Our coaching gym runs Small Group Personal Training, Partner Training and 1-2-1 Personal Training throughout the week.
Monday
07:00 – 08:00
Small Group Personal Training
- With: Stuart
08:00 – 09:00
Small Group Personal Training
- With: Stuart
09:00 – 10:00
Small Group Personal Training
- With: Stuart
10:00 – 11:00
1-2-1 / Partner Training
- With: Stuart
17:00 – 18:00
1-2-1 / Partner Personal Training
- With: Stuart
18:00 – 19:00
Small Group Personal Training
- With: Stuart
Tuesday
07:00 – 08:00
Small Group Personal Training
- With: Stuart
08:00 – 09:00
Small Group Personal Training
- With: Stuart
09:00 – 10:00
1-2-1 / Partner Training
- With: Stuart
17:00 – 18:00
1-2-1 / Partner Training
- With: Stuart
18:00 – 19:00
1-2-1 / Partner Training
- With: Stuart
19:00 – 20:00
Small Group Personal Training
- With: Nathan
20:00 – 21:00
1-2-1 / Partner Training
- With: Nathan
Thursday
07:00 – 08:00
Small Group Personal Training
- With: Stuart
8:00 – 09:00
Small Group Personal Training
- With: Stuart
09:00 – 10:00
Small Group Personal Training
- With: Stuart
10:00 – 11:00
1-2-1 / Partner Training
- With: Stuart
17:00 – 18:00
1-2-1 / Partner Training
- With: Stuart
18:00 – 19:00
1-2-1 / Partner Training
- With: Stuart
19:00 – 20:00
Small Group Personal Training
- With: Stuart
Friday
18:00 – 19:00
Small Group Personal Training
- With: Nathan
19:00 – 20:00
1-2-1 / Partner PT
- With: Nathan
Saturday
07:00 – 08:00
1-2-1 / Partner Training
- With: Nathan
08:00 – 09:00
1-2-1 / Partner Training
- With: Nathan
09:00 – 10:00
Small Group Personal Training
- With: Nathan
10:00 – 11:00
Small Group Personal Training
- With: Nathan
11:00 – 12:00
1-2-1 / Partner Personal Training
- With: Nathan
Personal Training
Prefer 1-2-1 or have a specific goal? We offer flexible PT slots throughout the week.
Click below to book a free consultation and we’ll try to build a schedule around you.
How to Book
All members get access to an app to book sessions up to 1 month in advance.
You’ll get a full calendar view, session credits, and reminders — to help you stay consistent.
Not a Member Yet?
Want to try a session or learn how our schedule works with your life?
Book a free consultation today. We’ll walk you through everything and help you choose the best time to start.